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A Comprehensive, and brief summary on the Yoga Therapy for prevention and cure of physical & mental disorders / deceases based on the extensive research (literature review) authentic publications by experts / institutions is given in this paper. The paper articulates the extensive research based conclusions on the positive impact of practice of Yoga for physical and mental fi tness for all including the young children and the old senior citizens. An exhaustive list of references is included for the inquisitive readers.


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