Significant Predictors for Resilience among a Sample of Undergraduate Students: Acceptance, Forgiveness and Gratitude

Acceptance, forgiveness and gratitude are three protective factors and appear to be as three personal characteristics that have been found to be closely related to psychological well-being. Greater acceptances show better psychological functioning in life. Forgiveness fosters people's ability to deal with psychological stressors higher level of gratitude demonstrated higher level of perceived social support, lower level of stress and depression. The personal qualities that allow one to thrive in the face of adversity, is termed as resilience. This study aimed to examine whether acceptance, forgiveness, and gratitude are significant predictors for resilience among undergraduate students. 150 students are selected for study in one of the college in Hapur. Schedules are used as a research tool, which includes demographic information, acceptance and action Questionnaire-II, Heartland Forgiveness Scale, The Gratitude Questionnaire and Connor-Davidson Resilience Scale. Results supported the hypothesis and revealed that, acceptance, forgiveness, and gratitude appear to be significant predictors for resilience among undergraduate students. The three predictors contributed 66% of the total variance of student's resilience model, whereby gratitude illustrates the highest predictive value for resilience, followed by forgiveness and acceptance. The result implies that forgiveness is the key factor to resilience in which forgiveness is essential in order for acceptance to be statistically correlated to resilience.