Tobacco has been a part of affluent society since centuries, and now this social status has gradually become a stigma. The awareness about the harmful effects of tobacco use has drastically increased in recent decades. Quitting though obstacle by dependence has never been a challenge with a self determination, good counseling and medication. Though the health benefits are greater for people who stop at earlier ages, there are benefits at any age.
Keywords
Tobacco, Nicotine, Dependence, Quit, Health Benefit.
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