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Swani, Prarthna
- Positive Emotions:Facilitator of Optimal Health and Wellbeing
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1 Department of Psychology, S.R. Government College for Women, Amritsar, IN
1 Department of Psychology, S.R. Government College for Women, Amritsar, IN
Source
Indian Journal of Health and Wellbeing, Vol 5, No 12 (2014), Pagination: 1517-1519Abstract
A comprehensive review of research relating emotions to health is presented. The consequences of negative and positive emotions on health are highlighted. It is opined that positive emotions produce optimal functioning not just within the present but over the long term as well. Negative emotions, on the other hand, can produce and intensify a variety of health threats and diseases, whose onset and course is influenced by the immune system. Some proven techniques for shedding negative emotions and increasing positive emotions are discussed. The bottom line message is that we should work to cultivate positive emotions in ourselves and in those around us as a means to achieving improved psychological and physical health over time.Keywords
Positive Emotions, Optimal Health, Wellbeing.
- Spirituality and Family Well-Being
Abstract Views :249 |
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Authors
Affiliations
1 Department of Psychology, S.R. Government College for Women, Amritsar, IN
1 Department of Psychology, S.R. Government College for Women, Amritsar, IN
Source
Indian Journal of Positive Psychology, Vol 9, No 1 (2018), Pagination: 196-198Abstract
Spirituality refers to the search for and experiential elements of the sacred, ultimate meaning, higher-consciousness, and transcendence (Friedman & MacDonald, 2002). Emmons (2000) argued that spirituality can be viewed as a form of intelligence because it predicts functioning and offers capabilities that enable people to solve problems and attain valuable goals. In other words, spirituality is based on abilities that produce valuable outcomes. Research suggests a positive relationship between spirituality, life purpose and satisfaction, health, and family well-being. Family life is supposed to be about forming persons– parents and children growing together, learning from each other, supporting one another, in living out a shared mission and goals – all of which has to do with spirituality. Without a strong sense of spiritual well-being, families too easily become mere collections of individuals living under the same roof. Fostering our family's spiritual well-being is what enables us to be more than a bunch of people sharing a room but feeling lonely just the same. It is what enables us to celebrate the love that comes from God's own heart, and discover–as a family–all the ways that life is a gift, and to help each other become everything God created us to be. The present article earnestly attempts to explore how spirituality enhances physical and mental health of the family members, thereby promoting family well-being.Keywords
Family Wellbeing, Positive Relationship, Spirituality.References
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