Indian Journal of Public Health Research & Development

Fadhil Daham Mansour ¹, Khalid Mohammed Ridha ¹, Ahmed Murtada Abdulhussein ¹

Affiliations
1 University of Kerbala, College of Physical Education and Sport Science, IQ

Abstract

Anaerobic threshold is barrier between oxygenic action and non-oxygenic action and work is characterized by high intensity and difficulty which causes accumulation of lactic acid in blood and muscles that exceeds ability to get rid of it, which causes pressure on work of body and its inability to continue, then decrease in performance, so researcher prepared exercises according to anaerobic threshold to increase capabilities of players to face causes of tiredness and continue to perform for long time. Research problem concerned with decrease of players performance and their inability to continue to play for a long time in competition without appearance of fatigue. Study aims to prepare drills according to anaerobic threshold to hold out pressure of high-performance level and some functional indicators of blood and liver. Researcher used empirical method that suits with nature of problem. Sample of research identified about (18) young players from Wasit football club and then divided them into two groups (empirical and control group), and he used statistical method like statistical program SPSS to treats search results (AM, standard deviation, Independent sampling codes, interrelated sampling codes). researcher concluded that exercises according to anaerobic threshold contributed to develop performance level which is reflected positively on functional indicators of blood (red and white blood cells, and cortisol), while there was no change in level of liver functions to harmonize training loads with functional abilities of players. researcher recommends dependence on results of tests as indicator and guidebook to regulate training curriculum.

Keywords

Defensive, Offensive, Training, Develop Performance, Blood and Liver.

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Suhaib Mazin Mghamic ¹, Ahmed Murtada Abdulhussein ², Azez Kareem Wannas ³

Affiliations
1 General Directorate of Education in Karbala, IQ
2 University of Kerbala, College of Sports, Education and Sport Science, IQ
3 College of Sports, Education and Sport Science, IQ

Abstract

The process of modern sports training depends on the focus of its objectives for the development of energy production systems and associated functional variables. Since the game of futsal also depends on the anaerobic system because of the speed and variety of high and strength in physical performance and skill, so emerged the need to use coaches and focus on exercises similar to play, including the tactical system. This is where the importance of research through the development of special exercises similar to play to improve the level of physical and physiological and the proportion of possession of the ball, which contributes to the development of the levels of players and enable them to achieve better results in the games.

The study aimed to prepare similar exercises to play in the development of offensive performance and blood PH and the percentage of possession of the ball for young football players as well as to identify the impact of similar exercises which it plays in the development of offensive performance and blood PH and the percentage of possession on the ball for young football players.

Keywords

Performance, Healthy Performance, Blood PH.

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