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Authors
Affiliations
1 Sri Avinashilingam Home Science College for Women, Coimbatore-43, IN
2 Sri Avinashilingam Home Science College for Women, Coimbatore-43, HU
Source
The Indian Journal of Nutrition and Dietetics, Vol 25, No 6 (1988), Pagination: 176-181
Abstract
Health and sports are closely linked and physical exercise is as important to the mind as it is to the body. Nutrition and well being hence assumes vital role in the field of sports. During the past 20 years there have been great developments in the scientific understanding of the role of nutrition in health and physical performance. Efforts have constantly been made by the scientists to find out a suitable diet which can increase the physical performance or capacity of the athletes.
