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Effect of Throw Ball Specific Training and Traditional Training on Selected Motor Ability Components and Physiological Variables of Collegiate Men Students


 

The purpose of the present investigation was to find out the effects of Throw ball Specific training and Traditional training on selected motor ability components and physiological variable of Maharishi junior college men students. To achieve this purpose 45 men students with an age group of 18-25 years were selected from Maharishi junior college men, Hosur, as subjects. They were randomly divided in to three equal groups of 15 subjects each and assigned to experimental group-I, experimental group-II, and control group. Experimental group-I underwent Throw ball Specific training Experimental group-II underwent Traditional training and control group was not given any specific training. All the subjects underwent two areas of test namely Motor ability components and physiological variables. They assessed before and after the training period of eight weeks. The analysis of covariance was used to find out the significant pre and post mean difference between the groups to analysis the data. The study revealed that the above said variables were significantly improved due to the influence of Throw ball Specific training and Traditional training.

Keywords

Throw Ball Specific Training, Traditional Training, Muscular Strength, Arm, Explosive Power, VO2 max, Anaerobic Power
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  • Effect of Throw Ball Specific Training and Traditional Training on Selected Motor Ability Components and Physiological Variables of Collegiate Men Students

Abstract Views: 116  |  PDF Views: 2

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Abstract


The purpose of the present investigation was to find out the effects of Throw ball Specific training and Traditional training on selected motor ability components and physiological variable of Maharishi junior college men students. To achieve this purpose 45 men students with an age group of 18-25 years were selected from Maharishi junior college men, Hosur, as subjects. They were randomly divided in to three equal groups of 15 subjects each and assigned to experimental group-I, experimental group-II, and control group. Experimental group-I underwent Throw ball Specific training Experimental group-II underwent Traditional training and control group was not given any specific training. All the subjects underwent two areas of test namely Motor ability components and physiological variables. They assessed before and after the training period of eight weeks. The analysis of covariance was used to find out the significant pre and post mean difference between the groups to analysis the data. The study revealed that the above said variables were significantly improved due to the influence of Throw ball Specific training and Traditional training.

Keywords


Throw Ball Specific Training, Traditional Training, Muscular Strength, Arm, Explosive Power, VO2 max, Anaerobic Power