The Dietary Aphrodisiacs

The food, diet and nutrition have different perspectives. The food meets the daily requirements of a human body, through optimal intakes of proteins, carbohydrates and lipids. The diet and nutrition have health-oriented value for preventing pathological degeneration, ageing and dysfunctions of organs. The dietary aphrodisiacs are physiologically superior for safeguarding the efficacy of the most powerful human emotions related to love, sex and pleasure. The dietary aphrodisiac molecules belonging to fruits, vegetables, nuts, spices, vitamins and micro-nutrients gift the creative expressions of love for the sexual esteem. This study rationalized the roles of dietary aphrodisiacs in the sexual health and happiness.