Aerobic Training Schedule for Obese Children

Obesity between kids and young people is rising as a serious health crisis, which is a main problem for developing and developed countries. India is also suffering from this health disorders, children’s they have spend so much time in school and now a days they are suffering from very less sports fields or less sports periods (PET) in school, also in home surrounding they may not have play grounds these are deficiency to made child obese Activates are more important to reduce fat burn, along with this diet food also main role to reduce child obese, so in this concern aerobic exercise is very important to child keep health fit.