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Kumar, Yogesh
- Heart Rate Variability During Examination Stress in Medical Students
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Authors
Affiliations
1 Junior resident, Department of Physiology LLRM Medical College, Meerut, UP
1 Junior resident, Department of Physiology LLRM Medical College, Meerut, UP
Source
International Journal of Physiology, Vol 1, No 1 (2013), Pagination: 82-86Abstract
Stress has been investigated as a risk factor for cardiovascular disease and for reduced human performances. This study investigates the variations of Heart Rate Variability (HRV) due to a reallife situation of examination stress which is a known stressor to examination going students. Sixteen first year MBBS students were selected randomly to participate in the study to know heart rate variability (HRV) during the examination period. After noting all the anthropometric parameters, three recordings were performed for each student: the first assessment was done during college cultural week and it served as control, the second reading was taken on the day of their second terminal viva voce examination and the final reading was taken on the viva voce examination during professional examination. Nonlinear analysis of HRV was performed using mean RR interval, Heart rate, RMSSD, NN50, pNN50, VLF, LF, HF and LF/HF ratio. Almost all HRV features measuring heart rate complexity were decreased in the stress period results indicating a decline in HRV during stress. It is also established that non parametric HRV analysis using short term ECG recording could be effective in detecting real-life stressful conditions.Keywords
Heart Rate Variability, LF/HF Ratio, Examination stress, RMSSDReferences
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- Sleep Habits in First Year Medical Students at AIIMS Patna and its Impact on their Academic Performance
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Authors
Affiliations
1 Department of Physiology AIIMS Patna, IN
1 Department of Physiology AIIMS Patna, IN
Source
International Journal of Physiology, Vol 8, No 1 (2020), Pagination: 124-129Abstract
Introduction: - Sleep is an important biological necessity. Sleep timing and duration affects many functions of our body like, endocrine, metabolic, and neurological functions which are critical to the maintenance of individual health. College students often have erratic sleep schedules, poor sleep hygiene and poor sleep quality, which might affect their performance and cognitive functions. Objective: To characterize sleep habits and day and night habits in medical students using sleep quality assessment (PQSI scale) and Epworth sleepiness scale; to estimate how subjective sleep quality is associated with sleep problems in students; to estimate how academic progress is associated with subjective sleep quality. Materials and Method: A cross-sectional design- A self-administered paper questionnaire was administered of first-year through finalyear MBBS students. Students data on sleep quality was collected routinely as part of orientation program to assess students’ need in department of Physiology. Data on academic performance (first professional marks) was accessed from examination controller. Pittsburgh sleep quality index and Epworth sleepiness scale scoring was done. Results: A total of 90 medical students of AIIMS Patna, aged 16 to 25 years completed the study. Sleep habits of students shows an extreme range of 2 to 4 hrs minimum sleep to 7 to 9 hrs of maximum sleep. Maximum students take 6 to 7 hrs sleep. No statistically significant difference in academic performance between the different Epworth sleepiness score is observed. Negative correlation was obtained between the PSQI and grade average.Keywords
Sleep Deprivation, Academic Performance, ESS Score, Global PQSI.References
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