Refine your search
Co-Authors
Journals
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z All
Dhanalakshmi, D.
- General Health, Caregiver Strain and Perceived Social Support among Family Caregivers of Patients with Chronic Illnesses
Abstract Views :326 |
PDF Views:1
Authors
Affiliations
1 Department of Psychology, Pondicherry University, Pondicherry, IN
1 Department of Psychology, Pondicherry University, Pondicherry, IN
Source
Indian Journal of Health and Wellbeing, Vol 4, No 6 (2013), Pagination: 1344-1348Abstract
As chronic and lifestyle illnesses rise sharply, the need to cope with caregiving demands is experienced acutely by an unprecedented number of family caregivers. This study aimed to ascertain the relationship between general health, caregiver strain and perceived social support in the context of informal caregiving. A sample of 45 long-term family caregivers was selected through the purposive sampling technique and caregiver strain, general health and social support were measured. Caregiver strain was measured using the Modified Caregiver Strain Index (Sullivan, 2003), while general health was measured using the General Health Questionnaire (Goldberg & Hillier, 1978). The level of perceived social support among the participants was measured using the Multidimensional Scale of Perceived Social Support (Zimet et al., 1988). The correlation analysis revealed a positive association between caregiver strain and general health and an inverse association between caregiver strain and social support, while the 't' tests revealed that a higher level of education and an employed status were associated with better health outcomes. ANOVA showed a significant difference in the levels of caregiver strain based on the type of illness. In this study, education, employment and social support were found to help caregivers fulfill their demands with fewer adverse effects. The findings highlight the role of evaluating the health and psychological well-being of caregivers and administering necessary interventions to minimize their health risks.Keywords
Caregiver Strain, Perceived Social Support, General Health, Chronic Diseases.- Hope, Happiness, General Health and Well-Being among the Elderly
Abstract Views :500 |
PDF Views:0
Authors
Affiliations
1 Department of Applied Psychology, Pondicherry University, Puducherry, IN
1 Department of Applied Psychology, Pondicherry University, Puducherry, IN
Source
Indian Journal of Health and Wellbeing, Vol 5, No 4 (2014), Pagination: 448-451Abstract
The objective of this investigation was to analyze the relationship between hope, happiness, general health and well-being among the elderly. The sample consisted of 100 elderly people and that sampling technique used for the present study was convenience sampling. The age of the participants ranged between 60-80 years. The tools used for the study were General Health Questionnaire by Goldberg&Williams, Oxford Happiness Questionnaire by Hills&Argyle, Well-Being Index by World Health Organization (WHO), and Adult Dispositional Hope Scale by Synder. Pearson correlation coefficient was calculated and a significant positive correlation was found between happiness and well-being (r= 0.215: p<0.05, n=100). Independent samples 't' test was done in order to find out whether gender differences existed in hope, happiness, general health and well-being of elderly. The result clearly indicates that there is no significant difference between elderly men and women on hope, happiness, general health and well-being. In addition, regression analysis indicates that happiness significantly predicts wellbeing (β=.206, p=.039) among elderly. Perceived happiness helps to improve the mental and physical well-being of the individual and it also influences their interpersonal relationships. Positive activity interventions (PAI) which includes regular practice of gratitude, optimism, kindness and meditation may increase their happiness and therefore well-being.Keywords
Hope, Happiness, General Health, Well-Being, Elderly- Life Stress, Optimism, and Life Satisfaction among School Students
Abstract Views :485 |
PDF Views:0
Authors
Affiliations
1 Department of Applied Psychology, Pondicherry University, Pondicherry, IN
1 Department of Applied Psychology, Pondicherry University, Pondicherry, IN
Source
Indian Journal of Positive Psychology, Vol 5, No 1 (2014), Pagination: 41-45Abstract
The objective of this study was to examine the relationship among life stress, optimism and life satisfaction among adolescents. A sample of 145 high school students (78 male and 67 female) were randomly selected from the school for current study. The participants were given three standardized questionnaires to assess their levels of life stress, optimism and life satisfaction. The scales used for the current study were Students Stress Inventory by Gadzella, Revised Life Orientation Test by Scheier, Carver and Bridges, Multidimensional Students' Life Satisfaction Scale (MSLSS) by Scott Huebner. Pearson's correlational analysis and t-test were carried out to assess the relationship among life stress, optimism and life satisfaction, and to examine the gender differences. The study found significant positive correlation between optimism and life satisfaction and it also found that girls experienced higher level of life satisfaction when compared to boys and that boys experienced a high level of pressure, a dimension of life stress, when compared to girls. Some kind of counseling program can be designed to improve life satisfaction and reduce pressure among boys and as well as for their family.Keywords
Life Stress, Optimism, Life Satisfaction- Perceived Loneliness, Depression, and Health Among School Students
Abstract Views :382 |
PDF Views:0
Authors
Affiliations
1 Department of Applied Psychology, Pondicherry University, Puducherry, IN
1 Department of Applied Psychology, Pondicherry University, Puducherry, IN
Source
Indian Journal of Health and Wellbeing, Vol 6, No 2 (2015), Pagination: 216-218Abstract
Loneliness seems to be one of the major psychological problems experienced by children all over the world. Loneliness can have serious detrimental effects on the physical and psychological well-being not only during childhood, but its consequences seem to have a significant impact on the adjustment of the individual during adolescent and adult years as well. The present study was undertaken to examine the relationship between perceived loneliness, depression, and health among school students as well as to identify if any gender differences existed in these variables. The sample consisted of 120 students (60 boys and 60 girls) aged 15 and 16 years who were randomly selected from schools in Chennai. Perceived loneliness scale by Jha, Depression and Anxiety for Youth Scale by Newcomer and General Health Questionnaire by Goldberg were administered to the students after obtaining permission from the school authorities. Results showed that there exists a significant positive relationship between loneliness and depression (r = 0.278; p < 0.01) and between loneliness and health (r = 0.265; p < 0.01). However, no significant relationship was found between depression and health (r = 0.074). A significant difference was observed between boys and girls in general health (t = 4.866; p < 0.01) with girls reporting more health issues than boys. Regression analysis revealed that perceived loneliness is a significant predictor of health among school students (a = 0.265; t = 2.859; p < 0.01). The findings of this study highlight the importance of the role of psychologists and the need for trained counselors in schools. This would facilitate the early identification and intervention of psychological problems before they impede the optimal development of children.Keywords
Perceived Loneliness, Depression, Health, School Students.- Depression, Cognitive Distortion and Health among College Students
Abstract Views :519 |
PDF Views:0
Authors
Affiliations
1 Department of Applied Psychology, Pondicherry University, Pondicherry, IN
1 Department of Applied Psychology, Pondicherry University, Pondicherry, IN
Source
Indian Journal of Positive Psychology, Vol 5, No 4 (2014), Pagination: 493-495Abstract
College years, though expected to be the most fun period in a student's life, many students do not have a smooth sail. The relationship problems encountered at that stage append to the stress experienced due to transition from school to college and complex psychology histories. Such complexities may often lead to distortions in thinking and in most severe form lead to depression and poor health. The current study explored the relationship between depression, cognitive distortions and general health among college students. The sample consisted of 125 undergraduate college students (62 boy s and 63 girls) studying in different colleges in Chennai and aged between 18 to 20 years.The participants responded to the items on Depression taken from the Depression and the Anxiety Scale (Newcomer et al), Cognitive Distortion Scale (Bnere) and General Health Questionnaire (Goldberg). Correlational analysis showed that general health was positively related to dimensions of cognitive distortion and depression. Girls were found to be more depressed and high in self-criticism as when compared to the boys. Girls have more problems in their general health as when compared to the boys. Regression analysis revealed that depression predicts general health. The results of the study draws the attention of researchers and practitioners mthe discipline of psychology to explore the various causal factors for depression during late adolescence and to provide appropriate psychological interventions so that they are able to face the future challenges. Interventions to enhance the assertiveness and to change the dysfunctional thinking associated with helplessness among girls are crucial.Keywords
Depression, Cognitive Distortions, Generalhealth, College Students.- Perceived Stress, Cognitive Distortion, Sense of Coherence and Health among College Students
Abstract Views :460 |
PDF Views:0
Authors
Affiliations
1 Department of Applied Psychology, Pondicherry University, Pondicherry, IN
1 Department of Applied Psychology, Pondicherry University, Pondicherry, IN
Source
Indian Journal of Health and Wellbeing, Vol 6, No 3 (2015), Pagination: 287-291Abstract
College students are at an augmented risk of not only perceived stress but also cognitive distortion and this can have an unbelievable impact on their health. Sense of coherence seems to be one of the most important ways in which health is perceived in recent years. The present study explored the relationship between perceived stress, cognitive distortion, sense of coherence and general health among college students. The sample consisted of 125 undergraduate college students (62 boys and 63 girls) aged between 18 to 20 years. The sample was selected from different colleges in Chennai. All the participants responded to the Perceived Stress Scale (Cohen), Sense of Coherence Scale (Antonovsky), Cognitive Distortion Scale (Briere) and General Health Questionnaire (Goldberg). Bivariate statistics showed that general health was positively related to dimensions of cognitive distortion and perceived stress, while it was negatively associated with sense of coherence (SOC). A gender difference was found wherein girls scored significantly higher on the self- blame and helplessness dimensions of cognitive distortion and also in terms of perceived stress and general health. This clearly indicated that girls perceive more stress and experience more health issues when compared to the boys. Regression analysts revealed that perceived stress is an important predictor of general health. The self-criticism and hopelessness subscales of cognitive distortion emerged to be good predictors of general health in conjunction with certain demographic like age, gender and number of siblings. The results of the study highlight the need to provide college students with appropriate support and guidance through the challenging years of college. This need is more pronounced for girls because they seem to be internalizing their responses to stress. Interventions that channelize their strengths to promote more adaptive ways of coping with stress are imperative.Keywords
Stress, Sense of Coherence, Cognitive Distortion, Heath, College Students.- Nonverbal Learning Disabilities
Abstract Views :254 |
PDF Views:0
Authors
Affiliations
1 Department of Applied Psychology, Pondicherry University, Puducherry, IN
1 Department of Applied Psychology, Pondicherry University, Puducherry, IN
Source
Indian Journal of Health and Wellbeing, Vol 6, No 1 (2015), Pagination: 109-113Abstract
Nonverbal learning disability (NLD) is a distinct subtype of learning disabilities wherein the child may have average to above average verbal skills, but in conjunction with pronounced visual, motor, social and academic difficulties. This condition occurs in a small percentage of children but presents a significant challenge-one that often becomes more complex with time. Despite these concerns regarding NLD, or NLD as it is commonly known, awareness about it is relatively low. This lack of awareness has led to many children with NLD being unfairly accused of truancy and acting out or being wrongly diagnosed and treated for conditions like attention deficit hyperactivity disorder. The current paper aimed to provide a detailed theoretical overview of NLD in order to generate awareness about it. The paper provides a detailed overview of this condition, its historical background and its clinical presentation. An elaboration of the biological correlates and their association to the manifested deficits is also provided. Certain basic guidelines for those dealing with children with NLD are provided as well.Keywords
Nonverbal Learning Disability, Biological Correlates, Children.- Protective Factors Mitigating Health in Middle Age
Abstract Views :293 |
PDF Views:0
Authors
Affiliations
1 Department of Applied Psychology, Pondicherry University, Pondicherry, IN
1 Department of Applied Psychology, Pondicherry University, Pondicherry, IN
Source
Indian Journal of Health and Wellbeing, Vol 5, No 11 (2014), Pagination: 1281-1286Abstract
The study undertook a rare challenge of exploring the protective factors in middle adulthood as most research in this area looks at these factors in the context of the young or the elderly population. The study was armed at exploring the relationship between optimism, health, coping and social support. A sample of hundred middle-aged participants (51 women and 49 men) were surveyed using the General Health Questionnaire (Goldberg&Williams, 1978), Life Orientation Test (Carver&Scheier, 1994), Ways of Coping Questionnaire (Folkman&Lazarus, 1985) and Multidimensional Scale of Perceived Social Support (Zimet, et al, 1988). The results indicated that people with a more optimistic outlook enjoyed better social support and utilized more adaptive coping strategies. There were no gender differences in optimism, social support and general health, although men manifested a tendency to use more escape avoidance and positive reappraisal. Teachers tended to have poorer health outcomes and used more avoidant coping strategies. In the model predicting health, planful problem solving emerged as the strongest predictor, followed by optimism, escape avoidance and social support from a significant other. The study reinforces the value of adaptive coping strategies for the health and wellbeing of individuals under stress. It also highlights the role of personal and social resources like optimism and social support, respectively, in fostering resilience in the face of the stressors of life.Keywords
Health, Optimism, Social Support, Coping, Middle Adulthood.- Mindfulness Based Stress Reduction for Reducing Anxiety, Enhancing Self-Control and Improving Academic Performance among Adolescent Students
Abstract Views :1304 |
PDF Views:2
Authors
Affiliations
1 Department of Applied Psychology, Pondicherry University, RV Nagar, Kalapet, Puducherry, IN
2 Department of Applied Psychology, Pondicherry University, Kalapet, Puducherry, IN
1 Department of Applied Psychology, Pondicherry University, RV Nagar, Kalapet, Puducherry, IN
2 Department of Applied Psychology, Pondicherry University, Kalapet, Puducherry, IN
Source
Indian Journal of Positive Psychology, Vol 7, No 4 (2016), Pagination: 390-397Abstract
The objectives of this investigation was to determine the effectiveness of Mindfulness Based Stress Reduction (MBSR) intervention for reducing anxiety, enhancing self-control and improving academic performance among adolescent students. The present study consisted of 300 adolescent students in the age group of 15-18 years, selected through random sampling. State-Trait Anxiety Inventory by Spiel berger et al. and Self-control Scale by Tangney et al. were administered to 150 boys and 150 girls and their academic scores were collected from their performance in continuous assessment. Pre-test and post-test with randomized control group design was used for the present study. MBSR was given to the students in the experimental group for a period of 8 weeks while the control group did not receive the intervention, following which a post-test was carried out. Statistical analyses such as Independent sample't' test, Paired t test, Multi variate Analysis of Variance (MANOVA) and Multi variate Analysis of Covariance (MANCOVA) were used for this study. The results indicate that MBSR is effective for reducing anxiety, enhancing self-control and improving academic performance among adolescent students. This intervention ensured that students could use it for their well-being not only at the present, but also in the future circumstances. Therefore, MBSR may be included in the school curriculum in order to help adolescent students who cope with the expectations and challenges of educational demands.Keywords
Anxiety, Academic Performance, Self-Control, Mindfulness Based Stress Reduction, Adolescents.- Perceived Stress, Optimism, and Self-Concept as Predictors of Adolescent Mental Health in India
Abstract Views :271 |
PDF Views:0
Authors
Affiliations
1 Department of Psychology, Royal Global University, Guwahati, Assam, IN
2 Department of Applied Psychology, Pondicherry University, Tamil Nadu, IN
3 Department of Psychology, Maniben Nanavati Women's College, Mumbai, IN
1 Department of Psychology, Royal Global University, Guwahati, Assam, IN
2 Department of Applied Psychology, Pondicherry University, Tamil Nadu, IN
3 Department of Psychology, Maniben Nanavati Women's College, Mumbai, IN
Source
IAHRW International Journal of Social Sciences Review, Vol 7, No 1 (2019), Pagination: 21-26Abstract
India is often touted as a young country with a sizeable population dividend. However, Indian adolescents, who will be the working population in the future, are fraught with several personal, social, and emotional challenges. The current study aimed at examining how perceived stress, optimism, and self-concept were associated and their relative significance in predicting mental health. The Perceived Stress Scale, Life Orientation Test- Revised, Piers-Harris Children's Self-Concept Scale, and the Mental Health Inventory were used to survey 670 adolescents in Puducherry. The results showed that perceived stress was positively associated with negative domains of mental health, while optimism was positively associated. The regression analysis revealed that perceived stress, optimism, and all domains of self-concept except physical appearance significantly predicted mental health. Boys reported better life satisfaction and more freedom from anxiety, while girls reported higher levels of intellectual and school status and popularity. The results underscore the need to consider how adolescents view themselves and their future to help them cope effectively with the normative life-course challenges they face along with the various parental, societal, and peer influences which cause them distress.Keywords
Adolescent Mental Health, Perceived Stress, Optimism, Self-Concept.References
- Akbari, A. O. H., & Mahdian, M. (2011). Association ofhappiness, perceived stress and academic achievement in Kashan university of medical sciences students. Stress, 20(24) 34-00.
- Arnett, JJ. (2007). G Stanley Hall's adolescence: Brilliance and nonsense. History of Psychology, 9(3), 186-197.
- Baldwin, D. R, Chambliss, L. N., &Towler, K. (2003). Optimism and stress: An African-American college student perspective. College StudentJournal, 37(2), 276-286.
- Beehr, T A., Bowling, N. A., & Bennett, M. M. (2010). Occupational stress and failures of social support: when helping hurts. Journal of Occupational Health Psychology, 15(1) 45-59.
- Bele, S., Konye, D., & Majerle, M. (2009). Optimizem, samoucinkovitost in samopodoba: Zakaj nekateri dijaki pricakujejo vecji akademski uspeh kot drugi? Psiholoska Obzorja, 18(2), 91-108.
- Bovier, P. A., Chamot, E., & Perneger, T. V (2004). Perceived stress, internal resources. and social support as determinants of mental health among young adults. Quality of LifeResearch, 13(1), 161-170.
- Cohen, S., & Williamson, G. (1988). Perceived stress in a probability sample ofthe United States. In S. Spacapam and S. Oskamp (Eds.), The social psychology of health: Claremontsymposium on applied psychology (pp. 31-67). Newbury Park, CA: Sage.
- Cohen, S.,Kamarck, T,&Mermelstein,R (1983). A global measure of perceived stress. Journal of Health and Social Behavior, 24, 385-396.
- Conversano, C, Rotondo, A., Lensi, E., Delia Vista, O., Arpone, F., & Reda, M. A. (2010). Optimism and its impact on mental and physical well-being. Clinical Practice & Epidemiology in Mental Health, 6(1), 25-29.
- De Ridder, D., Fournier, M., & Bensing, J. (2004). Does optimism affect symptom report in chronic disease? What are its consequences for self-care behaviour and physical functioning? Journal of Psychosomatic Research, 56(3), 341-350.
- El Ansari, W., Dibba, E., & Stock, C. (2014). Body image concerns: Levels, correlates and gender differences among students in the United Kingdom. Central European JournalofPublic Health, 22(2), 106-117.
- El Ansari, W, Vodder Clausen, S, Mabhala, A, & Stock, C. (2010). How do I look? Body image perceptions among university students from England and Denmark. International Journal of Environmental Research and Public Health, 7(2), 583-595.
- Extremera, N., Duran, A., & Rey, L. (2007). Perceived emotional intelligence and dispositional optimismpessimism: Analyzing their role in predicting psychological adjustment among adolescents. Personality and Individual Differences, 42(6), 1069-1079.
- Finkelstein, D. M., Kubzansky, L. D., Capitman, J., & Goodman, E. (2007). Socioeconomic differences in adolescent stress: The role of psychological resources. Journal of Adolescent Health, 40(2), 127-134.
- Folkman, S. (2008). The case for positive emotions in the stress process. Anxiety, Stress, andCoping, 21(1), 3-14.
- Guion, K., & Mrug, S. (2012). The role of parental and adolescent attributions in adjustment of adolescent with chronic illness. Journal of Clinical Psychology in Medical Settings, 19(3), 1-13.
- Gupta, A., Sharma, R P., Goyal, P., & Midha, T. (2010). Perceived stress among adolescents a cross sectional study in high school students of Kanpur city. Indian Journal of Maternal and Child Health, 57(12), 2384-2391.
- Hart, S. L., Vella, L., & Mohr, D. C. (2008). Relationships among depressive symptoms. benefit-finding, optimism, and positive affect in multiple sclerosis patients after psychotherapy for depression. Health Psychology, 27(2), 230-23 8.
- Harter, S.(1999). The construction of 'the self: A developmentalperspective. GuiIfordPress.
- Hlavaty, K. (2011). Adolescent positive and negative behavior and the impact on the transition to adulthood (Unpublished dissertation). University of Michigan, USA.
- Khalatbari, J. (2012). The relationship between optimism and mental health in a nonprofit student branch of Tonekabon. Indian Journal of Fundamental and Applied Life Sciences, 2(2), 304-311.
- Kjasrbye-Thygesen, A., Munk, C, Ottesen, B., & Kriiger Kjasr, S. (2004). Why do slim women consider themselves too heavy? A characterization of adult women considering their body weight as too heavy. International Journal of Eating Disorders, 35(3), 275-285.
- Koochak, S. E., Salehi, S., & Fattah, L. (2016). The comparison of mental health and happiness and a life expectancy in children of veterans and non-veterans in Shahed schools of Qom, 2015. International Journal of Medical Research and Health Sciences, 5(11), 736-7'43.
- Lazarus, R. S.,& Folkman, S. (1984). Psychological stress andthe coping process. New York, NY: Springer.
- Linden, W., & Moseley, J. V (2006). The efficacy of behavioral treatments for hypertension. Applied Psychophysliology and Biofeedback, 31(1), 51-63.
- Lyubomirsky, S.,King, L., &Diener, E. (2005). The benefits of frequent positive affect: Does happiness lead to success? PsychologicalBulletin, 131(6), 803-855.
- Manne, S., & Schnoll, R. (2001). Measuring cancer patients psychological distress and well-being: A factor analytic assessment ofthe mental health inventory. Psychol Assessesment, 13(1), 99-109.
- Matovu, M. (2014). A structural equation modelling ofthe Academic Self-concept Scale. International Electronic Journal of Elementary Education, 6(2), 185-198.
- McGonigal,K. (2015). The upside of stress. Avery Publishing Group, USA.
- Mensah, F. K., Bayer, J. K, Wake, M, Carlin, J. B, Allen, N. B., &Patton, G. C. (2013). Early puberty and childhood social and behavioral adjustment. Journal of AdolescentHealth, 53(1), 118-124.
- Piers, E. (1963). Factor analysis for the Piers-Harris Children's Self-Concept Scale. Unpublished Raw Data.
- Piers, E. V, & Herzberg, D. S. (2002). Piers-Harris 2: Piers-Harris children's self-concept scale. Western Psychological Services.
- Preckel, F., Niepel, C, Schneider, M., & Brunner, M. (2013). Self-concept in adolescence: A longitudinal study on reciprocal effects of self-perceptions in academic and social domains. Journal of Adolescence, 36(6), 1165-1175.
- Rao, M. K., & Tamta, P. (2015). Self-concept: A predictor of mental health. Indian Journal of Health and Well-being, 6(2), 148-151.
- Reynolds, N., Mrug, S., Hensler, M., Guion, K., & Madan-Swain, A. (2014). Spiritual coping and adjustment in adolescents with chronic illness: A 2-year prospective study. Journal ofPediatric Psychology, 39(5), 542-551.
- Rogers, M., & Glendon, I. A. (2003). Blood type and personality. Personality and Individual Differences, 34, 1099-1112.
- Safree, M. A., & Dzulkifli, M. A. (2012). Differences in psychological problems between low andhighachievingstadents. International Journal of Behavioral Science, 4(1), 49-58.
- Scheier, M. F., & Carver, C. S. (1985). Optimism, coping, and health: Assessment and implications of generalized outcome expectancies. Health Psychology, 4,219-247.
- Scheier, M. F., Carver, C. S., & Bridges, M. W. (1994). Distinguishing optimism from neuroticism (& trait anxiety, self mastery, & self esteem): Areevaluation ofthe life orientation test. Journal of Personality andSocialPsychology, 67,1063-1078.
- Schraml, K., Perski, A., Grossi, G., & Makower, I. (2012). Chronic stress and its consequences on subsequent academic achievement among adolescents. Journal of Educational and Developmental Psychology, 2(1), 69-79.
- Shankar, N. L., &Park, C. L. (2016). Effects of stress on students physical and mental health and academic success. International Journal of School and Educational Psychology, 4(1) 5-9.
- Singh, U., & Singh, S. (2016). Optimism and adjustment among adolescent girls of working mothers andhomemakers: A comparative study. The International Journal of Indian Psychology, 3, Issue 4.
- Sood, S., Bakhshi, A., & Devi, P. (2013). An assessment of perceived stress, resilience and mental health of adolescents living in border Areas. International Journal of Scientific and Research Publications, 3(1), 1-4.
- Soufi, S.,Damirchi, E. S., Sedghi,N., & Sabayan,B. (2014). Development of structural model for prediction of academic achievement by global self-esteem, academic self-concept, self-regulated learning strategies and autonomous academic motivation. Procedia-SocialandBehavioralSciences, 114, 26-35.
- Stead, R, Shanahan, M. J., & Neufeld, R W. (2010). I'll go to therapy, eventually: Procrastination, stress and mental health. Personality and Individual Differences, 49(3), 175-180.
- Sushmita, R, John, S., & Priyadarshini, S. (2018). A cross-sectional study on food addiction. quality of life, and perceived stress among adolescent girls. Research Journal of Life sciences, Bioinformatics, PharmaceuticalandChemicalSciences, 4(3), 202-210.
- Thorsteinsson, E.B.,Ryan, S.M., & Sveinbjornsdottir, S. (2012). The mediating effects of social support and coping on the stress-depression relationship in rural and urban adolescents. Open Journal of Depression, 2(1), 1-6.
- Touburg, G., & Veenhoven, R. (2015). Mental health care and average happiness: Strong effect in developed nations. Administration and Policy in Mental Health and MentalHealth Services Research, 42(4), 394-404.
- Twenge, J. M. (2000). The age of anxiety? Birth cohort change in anxiety andneuroticism. 1952-1993. Journal ofPersonality and Social Psychology, 79(6), 1007-1021.
- Uba, I, Yaacob, S. N., Talib, M.A., Mofrad, S, & Abdulla,R. (2013). Effect of self-esteem in the relationship between stress and substance abuse among adolescents: Amediation outcome. InternationalJournalof SocialSciences andHumanity, 3(3), 214-217.
- Veit, C. T, & Ware, J. E. (1983). The structure ofpsychological distress and well-being in general populations,. Journal of Consulting and Clinical Psychology, 51(5), 730-742.
- Wiegner, L., Hange, D., Bjorkelund, C, & Ahlborg, G. (2015). Prevalence ofperceived stress and associations to symptoms of exhaustion, depression and anxiety in a working age population seeking primary care-an observational study. BMC Family Practice, 1 6(1), 38.
- Wiklund, M., Malmgren-Olsson, E. B., Ohman, A., Bergstrom, E., & Fjellman- Wiklund, A. (2012). Subjective health complaints in older adolescents are related to perceived stress, anxiety and gendera cross-sectional school study in Northern Sweden. BMC Public Health, 12(1) 993.
- World Health Organization (2013). Building back better: Sustainable mental health care after emergencies. WorldHealth Organization.
- Zimmer-Gembeck, M.J., & Skinner, E.A. (2008). Adolescents coping with stress: Development and diversity. The Prevention Researcher, 15(4), 1-7.
- Mindfulness-Based Stress Reduction (MBSR) to Reduce Anxiety, Improve Sense of Coherence, Optimism and General Health Among Students
Abstract Views :255 |
PDF Views:0
Authors
Affiliations
1 Department of Applied Psychology, Pondicherry University, Puducherry, IN
1 Department of Applied Psychology, Pondicherry University, Puducherry, IN
Source
IAHRW International Journal of Social Sciences Review, Vol 7, No 1 (2019), Pagination: 121-127Abstract
Anxiety is an inherent facet of human existence. Students experience intense anxiety. The current study has been undertaken keeping in mind the unwarranted anxiety and the health complaints made by many children and adolescents of today. The objective of the study was to determine whether Mindfulness Based Stress Reduction would be effective in reducing anxiety, improving sense of coherence, optimism and health among students. Apilot study was carried out on a sample of 30 students aged between 13to 17 years from a school in Puducherry just before the main survey to obtain the reliability of the tools to be used for the study. A brief MBSR (2 week) was also conducted only as a part of the pilot study to check for the feasibility of the administration of the intervention. The main study was then initiated after confirming for the appropriateness and the validity of the questionnaires. Data was collected from 300 students from various schools in Puducherry. The tools used were Depression and Anxiety Scale by Newcomer, General Health Questionnaire by Goldberg, Optimism scale by Scheier and Carver and Sense of Coherence scale by Antonovsky. Participants for the intervention study were selected from a school in which the researcher would provide the intervention. Those participants who had poor health were mainly included in the second phase of the study. Participants who had poor health shown by their scores were called and briefed about the study and those participants who were willing to be a part of the intervention study were included. Fifty students who were willing to participate were chosen and the consent to participate in the study was obtained. These 50 participants were then divided into 2 groups randomly and then were assigned randomly to experimental and control groups. After the 8 week sessions of MBSR, the participants of the experimental group and the control group were assembled and asked to fill in the questionnaires. Statistical tests employed for the analysis of the data were Pearson's Correlation, Independent and Paired Samples t test and Multivariate Analysis of Variance. The results revealed that there exists a significant relationship between anxiety, sense of coherence, optimism and health. There is a significant difference in anxiety between the boys and girls with girls experiencing more anxiety than boys. A significant decrease in anxiety and an improvement in health, optimism and sense of coherence was seen in the participants of the experimental group. A significant increase in the sense of coherence was seen in the participants of the control group in the posttest scores. The MANOVAresults clearly showed that mindfulness has been effective in reducing anxiety and improving sense of coherence, optimism and health among students. To eliminate the effects of a covariate a Multivariate Covariance of Analysis was performed on the data and it was found that removing the effects of the pretest scores showed better scores on the study variables. The effect sizes were found to be health = .281; sense of coherence= .311; optimism= .327 ; anxiety= .232. The results also indicate that there has been no significant changes in the follow-up scores of the experimental group when tested on the variables after a fortnight. The delimitation of the study was that it was restricted to schools in Puducherry. The researcher felt that as it was the developing years, there was no obvious way to have controlled for the changes in sense of coherence which would probably be the maximum during these years. Future studies may concentrate on the effectiveness of mindfulness in improving the academic performance and enhance positive behaviors and also to eliminate procrastination and other negative behaviors.Keywords
Mindfulness-Based Stress Reduction, Anxiety, Optimism, Sense of Coherence, Health, Students.References
- Antonovsky,A. (1979). Health, stress and coping. San Francisco: Jossey-Bass.
- Antonovsky, A. (1987). Unraveling the mystery of health. How people manage stress andstay well. SanFrancisco: Jossey-Bass.
- Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84(2), 191-215.
- Carver, C.S., Scheier, M.F, & Segerstrom, S. C. (2010). Optimism. Clinical Psychology Review, 30, 879-889. doi: 10,1016/j. cpr. 2010.01. 006.
- Costa, P.T., & Widiger, T.A. (2002). Personality disorders and the five-factor model of personality. American Psychological Association; Washington, DC.
- Das, K.S., Haider, K.U., &Mishra, B. {2014). Astudy on academic anxiety and academic achievement on secondary level school students. Indian Stream Research Journal, 4(6), 1-5.
- Eriksson, M., & Lindstrom, B. {2005). Validity ofAntonovsky's sense of coherence scale a systematic review. Journal of Epidemiology and Community Health, 59(6), 460-466.
- Fiori, L.M., Wanner, B., Jomphe, V., Croteau, J., Vitaro, R, Tremblay, R.E., Bureau, A.. & Turecki, G. {2010). Association of polyaminergic loci with anxiety, mood disorders, and attempted suicide. Plos One, 5(11), el 5146.
- Grossman, R, Neimann, L., Schmidt, S., &Walach, H. (2003). Mindfulness based stress reduction and health benefits: A meta-analysis. Journal of Psychosomatic Research, 57(l),35-43.
- Hall, G.S. (1904). Adolescence. New York: Appleton.
- Isaac, A. R, & Orit, B. J. (1997). Measuring perceived test anxiety in adolescents: A Self-Report Scale. Educational and Psychological Measurement, 57(6), 1035-1047.
- Kabat-Zinn, J. (1990). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain andillness. New York: Delacorte.
- Kabat-Zinn, J. (1994). Wherever you go, there you are: Mindfulness meditation in everyday life. New York: Hyperion.
- Kelly, M.M., Tyrka, R.A., Lawrence, H.R, & Carpenter, L.L. (2008). Sex differences in the use of coping strategies: Predictors of anxiety and depression. Depress Anxiety, 25(10), 839-846.
- Kepka, S., Baumann, C, Anota, A., Buron, G., Spitz, E., Auquier, R, Guillemin, R, & Mercier, M. (2013). The relationship between traits optimism and anxiety and health-related quality of life in patients hospitalized for chronic diseases: Data from the SATlSQOLstudy. Health QualLife Outcomes, 11, 134.
- Kiken, G.L., & Shook, J.N. (2011). Looking up: Mindfulness increases positive judgments and reduces negativity bias. Social Psychological and Personality Science, 000(00) 1-7. Kobasa, S. C. (1979). Stressful life events, personality, and health inquiry into hardiness. Journalof Personality andSocialPsychology, 37(1), 1-11.
- Larson, R. W., & Brown, J. R. (2007). Emotional development in adolescence: What can be learned from a high school theater program? Child Development, 78, 1083-1099.
- McDonald, A. S. (2001). The prevalence and effects of test anxiety in school children. Educational Psychology, 21, 89-101.
- Raut, D.B., & Mundada, N.D. (2016). A study of anxiety and conscientiousness of professional and non- professional college students. The International Journal of Indian Psychology, 3(2), 135-141.
- Ren, J, Zhi, H.H, Jing, L., Gao, X.W., Xiao, RY, & Zhi, G.D. et al. (2011). Meditation promotes insightful problem-solving by keeping people in a mindful and alert conscious state. Science China Life Sciences, 54(10), 961-965.
- Rutter, M. (1985). Resilience in the face of adversity protective factors andresistance to psychiatric disorder. British Journal of Psychiatry, 147, 598-611.
- Salmon, R, Sephton, S, Weissbecke, I., Hoover, K., Ulmer, C, & Studts, J. I. (2004). Mindfulness meditation in clinical practice. Cognitive and Behavioural Practice, 11, 434-446.
- Sarason, I. G. (Ed.) (1980). Test anxiety: Theory, research and applications. Hillsdale. NJ:Erlbaum
- Scheier, M. R, & Carver, C. S. (1985). Optimism, coping, and health: Assessment and implications of generalized outcome expectancies. Health Psychology, 4, 219-247.
- Shahidi, S., Akbari, H., & Zargar, R (2017). Effectiveness of mindfulness-based stress reduction on emotion regulation and test anxiety in female high school students. Journal of Education and Health Promotion, 6, 87.
- Steinberg, L. (2001). We know some things: Parent-adolescent relationships in retrospect andprosriecX. Journal of Research on Adolescence, 11(1), 1-19.
- Suominen, S., Gould, R, Ahvenainen, J., Vahtera, J., Uutela, A., & Koskenvuo, M. (2005). Sense of coherence and disability pensions: A nationwide, register based prospective population study of 2196 adult Finns. Journal of Epidemiology and Community Health, 59,455-459.
- Waghachavare, V.B., Chavan, M.S., Gore, A.D., Kadam, J.H., Chavan, V.M., & Dhumale, G. B. (2016). Magnitude of health problems among late adolescents: A cross sectional study. International Journal of Community Medicine and Public Health, 3(5), 1027-1032.
- World Health Organization (1948). Preamble of the constitution of the world health organization. Bulletin of the World Health Organization, 80(12), 981-984.
- Zeidan, R, Johnson, S.K., Diamond, B.J., David, Z., & Goolkasian, P. (2010) Mindfulness meditation improves cognition: Evidence of brief mental training. Conscious Cognition, 19(2), 597-605.
- Zenger, M., Brix, C.,Borowski, J., Stolzenburg, J.U., &Hinz, A. (2010).The impact of optimism on anxiety, depression and quality of life in urogenital cancer patients. Psychooncology, 19(8), 879-886.
- Determination of Total Microbial Bioload and Pathogen Testing from Bakery Products
Abstract Views :81 |
PDF Views:1
Authors
Affiliations
1 Department of Biotechnology, Adhiyamaan College of Engineering (Autonomous), Hosur - 635 130, Anna University, Chennai, Tamil Nadu, IN
1 Department of Biotechnology, Adhiyamaan College of Engineering (Autonomous), Hosur - 635 130, Anna University, Chennai, Tamil Nadu, IN
Source
The Indian Journal of Nutrition and Dietetics, Vol 59, No 3 (2022), Pagination: 333-346Abstract
Bakery products are the most widely consumed food on the planet. Microbiological spoilage is one of the most common reasons for bakery products having a short shelf life. This study reports on isolation of microorganisms from bakery products. The study aimed to prospect the isolation of bacteria, total colony count and pathogen testing were carried out nutrient agar media and specific media. Isolation of bacteria was done using nutrient agar medium, total colony count was prosecuted by colony counting method and pathogen testing was performed using specific media like mannitol salt agar, EMB agar, cetrimide agar and bismuth sulphite agar. Biochemical characterization was executed for the obtained pathogen. It was preceded by test like indol test, MRVP test, simmon’s citrate test, catalase test, gelatinase test and TSI test. After completion of these tests it was concluded the obtained microorganism was Salmonella species.Keywords
Bakery Products, Specific Media, Pathogen Testing, Biochemical Characterization, Salmonella SpeciesReferences
- Geetha, M. and Saranraj, P. Microbial spoilage of bakery products and its control by preservatives. Int. J. Pharmac. Biol. Arch., 2011, 3, 38-48.
- Berdahl, Donald, R. and Jill McKeague. Rosemary and Sage Extracts as Antioxidants for Food Preservation. Published in Handbook of Antioxidants for Food Preservation, 2015. https://doi.org/10.1016/B978-1-78242-089-7.00008-7.
- Gulzar Ahmad Nayik, Ishrat Majid. and Varun Kumar. Bakery industry in India - Innovations, treads and challenges - Food and Beverage News, 2014.
- Das, K.K., Sarkar, A. and Hossain, A. Isolation of pathogenic microorganisms and determination of their antibiotic resistance patterns collected from different bakery products of Dhaka city. Fd. Res., 2020, 4, 1312-1316.
- Anita Tull. Food and nutrition (3rd ed.), Oxford University Press, 1997, 154.
- Jill Tricket. The Prevention of Food Poisoning, 2001, 8.
- Agte, V., Chiplonkar, S., Hinge, A., Mengale, S. and Tarwadi, K. Vitamin profile of cooked foods: how healthy is the practice of ready-to-ear foods. Int. J. Fd. Sci. Nutr., 2002, 53, 197-208.
- Bartrina, A.J., Majem, S.L., Rodrigo, P.C. and Rubio, D.A. Food habits of students using school dining rooms in Spain Tell me how you eat study. AtencionPrimaria, 2004, 33, 131-139.
- Bernardino, A., Chianti,G., Corchia, M., Errico, M.K., Gelmetti, C.,Lovable, B., Rossetti,S., Ruggerini, A., Vanelli, M. and Volta, E. Breakfast habits of 1,202 northern Italian children admitted to a summer sport school breakfast skipping is associated with overweight and obesity. Acta Bio-medica Atenei Parmensis., 2005, 76, 79-85.
- Berghofer, L.K., Hocking, A.D., Jansson, E. and Miskelly, D. Microbiology of wheat and flour milling in Australia. Int. J. Fd. Microbiol., 2003, 85, 137-149.
- McLeod, S.A. Qualitative vs quantitative research. Simply Psychology, 2019, 2-14.
- Dodd, C.E.R., Thompson, J.M. and Waites, W.M. Detection of rope spoilage in bread caused by Bacillus spp. J. Appl. Microbiol., 1998, 85, 481-486.
- Adetuyi, F.C. and Ogundare, A.O. Studies on the microbial population of bread baked with wheat from south Western Nigeria. J. Fd. Agric. Environ., 2003, 2, 145-150.
- Daifas, D.P., El- Khoury, A., El-Khoury, W., Koukoutsis. and Smith, J.P. Shelf life and safety concerns of bakery products-A review. Cri. Rev. Fd. Sci. Nutr., 2004, 44, 19-55.
- Guynot, M.E., Marin, S., Ramos, A.J., Seto, L. and Sanchis, V. Screening for antifungal activity of some essential oils against common spoilage fungi of bakery products. Int. J. Fd. Sci. Technol., 2005, 11, 25-28.
- Lapa, S.V., Pinchuk, I.V., Reva, O.N., Smirnov, V.V., Sorokulovo, I.B. and Urdaci, M.C. ‘Genetic diversity and involvement in bread spoilage of Bacillus strains isolated from flour and ropy bread. Letters. Appl. Microbiol., 2003, 37, 169-173.
- Ahmad, A.A., Umoh, V.J. and Yusuf, I.Z. Occurrence and survival of Enterotoxigenic Bacillus cereus from some Nigeria flour based foods. Fd. Cont., 1992, 3, 149-152.
- Allan, C., Von Holy, A. Current perspectives on rope in bread. Proceedings of the Second National Bakery Symposium. Int. Biodeterior. Biodegrad., 1990, 32, 119-125.