Open Access
Subscription Access
Open Access
Subscription Access
Effect of Progressive Muscle Relaxation on Anxiety among Antenatal Mothers Attending Antenatal OPD of GGSMC & Hospital, Faridkot, Punjab
Subscribe/Renew Journal
Introduction: During pregnancy many changes occur in women’s self-concept and the changes in their self-image and the shift in focus from themselves to the needs of the foetus and unfamiliar territory of pregnancy and early motherhood creates anxiety. Relaxation techniques are a great way to help in managing anxiety such as progressive muscle relaxation technique(PMRT) which may be very useful for treating anxiety symptoms during pregnancy.
Aim: The aim of this study is to assess the effect of progressive muscle relaxation on anxiety among antenatal mothers.
Material & Method: Quasi Experimental design with two group pre-test and post-test design was used. Conceptual framework for the study was adopted from Ludwig Von Bertalanffy (1968) General System Model was chosen to conduct the study. Through convenience sampling, 35 subjects were selected in experimental and 35 in control group. Subjects in experimental group (n=35) were provided PMRT and conventional care and in control group (n=35) only conventional care was provided. Perinatal Anxiety Screening Scale (PASS) and Socio demographic data sheet was used to collect the data.
Results: Results revealed that there was significant difference in level of anxiety after four weeks of progressive muscle relaxation technique in experimental group (p value 0.005) as compared to control group. However, there was no association of pre-test level of anxiety with selected demographic variables
Conclusion: The study concluded that progressive muscle relaxation technique was effective in reducing anxiety among antenatal mothers after 4 weeks of intervention in experimental group.
Keywords
- Annandale E. How Midwives Accomplish Natural Birth: Managing Risk and Balancing Expectations. Social Problems [Internet]. 1988;35(2):95-110. Available from: https://journals.sagepub.com/doi/10.1177/0891243202238978
- Huizink A, Mulder E, Buitelaar J. Prenatal Stress and Risk for Psychopathology: Specific Effects or Induction of General Susceptibility. Psychological Bulletin. 2004;130(1):115-142.
- Darvill R, Skirton H, Farrand P. Psychological factors that impact on women’s experiences of first-time motherhood: a qualitative study of the transition [Internet]. Pubmed. 2019 [cited 13 September 2019]. Available from: https://www.ncbi.nlm.nih.gov/pubmed/18783860
- Andersson L, Sundström-Poromaa I, Wulff M, Åström M, Bixo M. Implications of Antenatal Depression and Anxiety for Obstetric Outcome. Obstetrics & Gynecology [Internet]. 2004;104(3):467-476. Available from: https://www.ncbi.nlm.nih.gov/pubmed/15339755 67-476. Available from: https://www.ncbi.nlm.nih.gov/pubmed/15339755
- Cookson H, Granell R, Joinson C, Ben-Shlomo Y, Henderson A. Mothers’ anxiety during pregnancy is associated with asthma in their children. Journal of Allergy and Clinical Immunology[Internet].2009;123(4):847-853.e11.Availablefrom: https://www.ncbi.nlm.nih.gov/pubmed/19348924
- Conde-Agudelo A, Belizán J, Lammers C. Maternal-perinatal morbidity and mortality associated with adolescent pregnancy in Latin America: Cross-sectional study. American Journal of Obstetrics and Gynecology. 2005;192(2):342-349.
- Jacobson, E. (1938). Progressive Relaxation. Chicago, IL University of Chicago Press. - References - Scientific Research Publishing [Internet]. Scirp.org. 2019 [cited 13 September 2019]. Available from: http://www.scirp.org/(S(i43dyn45teexjx455qlt3d2q))/reference/referencespapers.aspx?Referenceid=1209603
- Carlson C, Hoyle R. Efficacy of abbreviated progressive muscle relaxation training: A quantitative review of behavioral medicine research. Journal of Consulting and Clinical Psychology. 1993;61(6):1059-1067.
- Rajeswari S. Efficacy of progressive muscle relaxation on stress anxiety and pregnancy outcome among Primigravida [Internet]. Shodhganga inflibnet. 2019 [cited 13 September 2019]. Available from: http:// shodhganga inflibnet.ac.in/handle/10603/17938
- Mardiyanti I. The effects of progressive muscle relaxation on the level of anxiety experienced by the primigravid women in the third trimester in bpm. Proceeding of surabaya international health conference. 2019.
Abstract Views: 458
PDF Views: 0