Rashtriya Krishi (English)

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Nutritional Value and Health Denefits of Potatoes


Affiliations
1 Department of Agricultural Extension and Communication, Sardar Vallabhbhai Patel University of Agriculture and Technology, Modipuram, Meerut (U.P.), India
2 Department of Community Development and Extension, B.V.R.I. Bichpuri, Agra (U.P.), India
     

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Potatoes are one of the most common and important food sources on the planet, and they contain a wealth of health benefits that make them all the more essential as a staple dietary item for much of the world's population. These health benefits include their ability to improve digestion, reduce cholesterol levels, boost heart health, protect from polyps, prevent cancer, manage diabetes, strengthen the immune system, reduce signs of aging, protect the skin, increase circulation, reduce blood pressure, maintain fluid balance, reduce insomnia and boost eye health.
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  • Nutritional Value and Health Denefits of Potatoes

Abstract Views: 179  |  PDF Views: 0

Authors

Kshitij Parmar
Department of Agricultural Extension and Communication, Sardar Vallabhbhai Patel University of Agriculture and Technology, Modipuram, Meerut (U.P.), India
N. K. Singh
Department of Community Development and Extension, B.V.R.I. Bichpuri, Agra (U.P.), India

Abstract


Potatoes are one of the most common and important food sources on the planet, and they contain a wealth of health benefits that make them all the more essential as a staple dietary item for much of the world's population. These health benefits include their ability to improve digestion, reduce cholesterol levels, boost heart health, protect from polyps, prevent cancer, manage diabetes, strengthen the immune system, reduce signs of aging, protect the skin, increase circulation, reduce blood pressure, maintain fluid balance, reduce insomnia and boost eye health.