The Indian Journal of Nutrition and Dietetics

Open Access Open Access  Restricted Access Subscription Access
Open Access Open Access Open Access  Restricted Access Restricted Access Subscription Access

Fruit Consumption Pattern among College Going Girls


Affiliations
1 Department of Nutrition and Dietetics, PSG College of Arts and Science, Coimbatore-641014, India
     

   Subscribe/Renew Journal


A fruit is the ripened seed-bearing part of a plant which is sweet smelling, fleshy and edible. It may or may not contain seeds. It is well recognized that fruits are important components of a healthy diet and they are excellent sources of antioxidants. Antioxidants are substances which are both nutrients, namely vitamins E and C, carotene, selenium and non-nutrients, namely plant phenols, flavonoids, coumarins, benzyl isothiocyanates, caffeic, gallic and ellagic acids, some enzymes like superoxide dismutases and catalase. These antioxidants reduce the adverse effects of reactive oxygen species and nitrogen species that are generated during physiological or pathological conditions and the resultant oxidant damage. Scientific experiments have established that fruit consumption could help to prevent a wide range of diseases. Epidemiological data support their protective effect against several types of chronic disorders, cancers and diseases. Insufficient intake of fruits is one of the risk factors for the worldwide non communicable disease burden.
User
Notifications

  • Savige, G.S., Ball, K., Worsley, A. and Crawford, D. Food intake patterns among Australian adolescents. Asia Pac. J. Clin. Nutr., 2007, 16, 738-747.

  • Shiu, L.K., Loke, W.M., Vijaya, K. and Sandhu, N.K. Nurturing healthy dietary habits among children and youth in Singapore. Asia Pac. J. Clin. Nutr., 2012, 21, 144-150.

  • De Bourdeaudhuij, I., te Velde, S., Brug, J., Due, P., Wind, M., Sandvik, C., Maes, L., Wolf, A., Perez Rodrigo, C., Yngve, A., Thorsdottir, I., Rasmussen, M., Elmadfa, I., Franchini, B. and Klepp, K.I. Personal, social and environmental predictors of daily fruit and vegetable intake in 11-year-old children in nine European countries. Eur. J. Clin. Nutr., 2008, 62, 834-841.

  • Wind, M., de Bourdeaudhuij, I., te Velde, S.J., Sandvik, C., Due, P., Klepp, K.I. and Brug, J. Correlates of fruit and vegetable consumption among 11-year-old Belgian-Flemish and Dutch schoolchildren. J. Nutr. Edu. Behav., 2006, 38, 211-221.

  • World Health Organization, 2003 Diet, nutrition and the prevention of chronic diseases. Report of a Joint FAO/WHO Expert Consultation. Geneva, (WHO Technical Report Series, No. 916).

  • Paneerselvam, R. Research Methodology, PHI Learning Private Limited, New Delhi, 2009, 190-192.

  • Gopalan, C., Rama Sastri, B.V. and Balasubramanian, S.C. Nutritive Value of Indian Foods, National Institute of Nutrition, Indian Council of Medical Research, 2011.

  • Zuguo Mei, Laurence, M., Grummer-Strawn, Angelo Pietrobelli, Ailsa Goulding, Michael, I. Goran, and William H. Dietz. Validity of body mass index compared with other body-composition screening indexes for the assessment of body fatness in children and adolescents. Am. J. Clin. Nutr., 2002, 75, 978–985.

  • Chenjia Mao, Liangwen Xu, Li Xu, Haiyan Ma, Tingjie Liu, Xuping Qu, Hanqiong Hu and Qifa Yang. Assessment of fruit and vegetable intake behavior among adolescents in Hangzhou, China. Ind. J. Pediat., 79, 1218-1223.

  • Nurul Izzah, A., 2Aminah, A., 2Md Pauzi, A., 2Lee, Y.H., 1Wan Rozita, W.M. and 1Siti Fatimah, D. Patterns of fruits and vegetable consumption among adults of different ethnics in Selangor. Malaysia. Intern. Fd. Res. J., 2012, 19, 1095-1107.

  • Behjat Shokrvash, Freshteh Majlessi, Ali Montazeri, Saharnaz Nedjat, Davoud Shojaeezadeh, Abbas Rahimi, Abolgasem Djazayeri and Maryam Saghafi-Asl. Fruit and vegetables consumption among adolescents: A study from a developing country. App. Sci. J., 2013, 21, 1502-1511.

  • Nutrient requirements and recommended dietary allowances for Indians -A report of the expert group of the ICMR, National Institute of Nutrition, Jamai-Osmania, Hyderabad 2010.


Abstract Views: 271

PDF Views: 2




  • Fruit Consumption Pattern among College Going Girls

Abstract Views: 271  |  PDF Views: 2

Authors

Aruna Narayanan
Department of Nutrition and Dietetics, PSG College of Arts and Science, Coimbatore-641014, India
S. Sathish Kumar
Department of Nutrition and Dietetics, PSG College of Arts and Science, Coimbatore-641014, India

Abstract


A fruit is the ripened seed-bearing part of a plant which is sweet smelling, fleshy and edible. It may or may not contain seeds. It is well recognized that fruits are important components of a healthy diet and they are excellent sources of antioxidants. Antioxidants are substances which are both nutrients, namely vitamins E and C, carotene, selenium and non-nutrients, namely plant phenols, flavonoids, coumarins, benzyl isothiocyanates, caffeic, gallic and ellagic acids, some enzymes like superoxide dismutases and catalase. These antioxidants reduce the adverse effects of reactive oxygen species and nitrogen species that are generated during physiological or pathological conditions and the resultant oxidant damage. Scientific experiments have established that fruit consumption could help to prevent a wide range of diseases. Epidemiological data support their protective effect against several types of chronic disorders, cancers and diseases. Insufficient intake of fruits is one of the risk factors for the worldwide non communicable disease burden.

References